Ways to prevent hair loss | Ayurvedic Remedies for Dandruff and Hair Loss
Hair loss is a problem that is affecting more and more women because of the modern lifestyle. It is not a matter of concern if the hair falls out a bit, but women are more concerned if the hair starts to fall out too much or becomes white prematurely. Hair problems are exacerbated by rain and the humid environment after the rains. At the same time, dandruff and dry hair are more common in winter and winter, and in today's fast-paced life, there is no time for proper hair care.
Hair Loss Prevention Solutions
If a disease such as typhoid or dysentery persists for a long time, the hair will fall out even if the disease is gone. Intestinal infections When the disease takes a chronic form or due to certain skin diseases.
Breastfeeding for a long time after giving birth also causes hair loss. In addition, malnutrition, vitamin deficiencies and regular pregnancy can lead to hair loss.
Excessive use of salt, sour, spicy, hot, spicy is also considered to be a major cause of hair loss. The opposite diet causes hair loss.
Continued use of caustic soda soap can cause hair loss.
Various types of essential oil are chemical that endanger hair health.
Mental illness, anxiety, sadness, fear, anger, insomnia are also responsible for hair loss.
For women, menstrual irregularities, short periods, excessive menstruation, white discharge, sores on the cervix, sexually transmitted diseases, etc.
Genetic Causes Chronic diseases on the mother's or father's side, even if inherited, cause hair loss. These can include physical or mental illness, including dementia, epilepsy, dementia, diabetes, skin psoriasis, hemorrhoids, atrophy, obesity and many more.
One of the above causes of hair loss is that if the causes of hair loss can be eliminated, stopping them can be helpful even without treatment. In Ayurveda it is called Nidan Parivarjan. Abandonment of pathogenic causative factors is called diagnostic modification.
Once you have identified the common causes of hair loss, you can eliminate them and do the following treatment to prevent hair loss.
Use More Milk Fruits and Seasonal At Meals.
Do not use soaps containing caustic soda.
Hair should be washed with Aritha, Shikakai, Matho, Triphala, Besan, Buttermilk etc.
Take a mild laxative each week with a mild laxative.
Use only homemade oils such as Brahmi, Amla, Bhangro, Dudhi, Ratanjali, Moth. Sit for half an hour in the morning after pouring oil.
Take Chewanprash with two tablespoons of milk in the morning and at night.
Hygiene: - Take two pills in the morning and at night.
Lohasav: - Drink four to five teaspoons before lunch and at night by adding the same amount of water.
Healing
One of the above causes of hair loss, if the causes of hair loss can be eliminated, it is helpful to stop it or not treat it. In Ayurveda, it is also known as the 'Parivarjan' of diagnosis. Abandonment of pathogenic causative factors is called diagnostic modification.
According to Ayurveda, there are already causes in the body. For these reasons, the accumulation of air and gall impurities in the body and these accumulated impurities burns and produces disease. So the internal process of causing the disease is already ongoing. If this internal process is broken, that is, if the pathogenic cause is left out, the disease will flare up on its own.
Once you have identified the common causes of hair loss, you can remove it by following a simple procedure.
Use plenty of milk and fruit in the diet.
Do not use soaps containing solids such as caustic soda.
Hair should be washed with Aretha, Shikakai, Matho, Triphala, Besan, Buttermilk etc.
To avoid waking up at night, anxiety, discord, fear, anger.
Food should be nutritious and balanced.
Take a mild laxative each week with a mild laxative. Use only home-made oil for items like Brahmi, Amla, Bhangro, Dudhi, Ratanjali, Moth.
Sit for half an hour in the morning sun after oiling.
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